Event List

Enjoy a 50 minute video-led dance class, all are welcome!  If you've done a Zumba class, you'll fit right in.  First class is free,  we encourage a $5 donation to the library for subsequent classes.

Enjoy a 50 minute video-led dance class, all are welcome!  If you've done a Zumba class, you'll fit right in.  First class is free,  we encourage a $5 donation to the library for subsequent classes.

Emily Brache will introduce the benefits of yoga for health, mind, body, and spirit. $5/class suggested donation. Please bring a yoga mat.  Registration is required for each class. Space is limited. 

FREE CPR Class with SVFD EMT Captain Jen Peabody

Interested in learning CPR? Looking to brush up on your skills?

Enjoy a 50 minute video-led dance class, all are welcome!  If you've done a Zumba class, you'll fit right in.  First class is free,  we encourage a $5 donation to the library for subsequent classes.

Enjoy a 50 minute video-led dance class, all are welcome!  If you've done a Zumba class, you'll fit right in.  First class is free,  we encourage a $5 donation to the library for subsequent classes.

Join a Hannaford Dietitian for a close look at the pre-diabetes & diabetes diet. Explore the role nutrition plays in managing blood sugar, reducing risk factors, and lowering risk of diabetes side effects, particularly in type 2 diabetes.

Enjoy a 50 minute video-led dance class, all are welcome!  If you've done a Zumba class, you'll fit right in.  First class is free,  we encourage a $5 donation to the library for subsequent classes.

Baby Café: Tuesday, June 24 at 12:30

Baby Café, a great support group for breastfeeding moms and their partners is back at SML.

Enjoy a 50 minute video-led dance class, all are welcome!  If you've done a Zumba class, you'll fit right in.  First class is free,  we encourage a $5 donation to the library for subsequent classes.

Qigong is an ancient Chinese practice, useful for enhancing the flow of the body’s energy. This class is suitable for adults of all ability levels and can be done seated if you wish.

Enjoy a 50 minute video-led dance class, all are welcome!  If you've done a Zumba class, you'll fit right in.  First class is free,  we encourage a $5 donation to the library for subsequent classes.

Start some seeds the eco-friendly way with newspaper pods! These simple biodegradable pods make planting a breeze and reduce waste. Sprouted plants can be planted directly in the ground when they're ready!

Wed, June 4 @ 4:00

Tue, July 1 @ 4:00

If possible, bring a mat or towel to practice on.

Held outdoors, weather permitting. Meet at the library for a walk down Main Street and the chance to regroup and reflect mid-week on our wellness walk!