MIND Diet Program

Program Type:

Food & Cooking, Health & Wellness

Age Group:

Adults

Event Details

 

Join Hannaford Dietitian Stephanie McNear, MS, RDN, to learn about The MIND Diet - a way of eating that can reduce your risk of Alzheimer's by 53% and slow down biological aging in the brain by 7.5 years. Sample a tasty MIND-Diet approved recipe! Please RSVP. director@nassaufreelibrary.org or (518)766-2715.