Age Group:
AdultsProgram Description
Event Details
Chair Yoga: Thursday, September 18 at 10:00
Do you want to try Yoga but aren’t able to sit on the floor? This is the class for you! Chair Yoga will be held on the FIRST and THIRD Thursday of the month.
Join us at SML for Chair Yoga, led by Dacia Shears certified Yoga Instructor. This class is for those who need a bit of extra support while practicing Yoga. This class is FREE and open to all!